×
Please select City And Area.
Doctors Near You for Tendonitis in Jarey gewog
restless leg syndrome treatment

Tendonitis is the inflammation or irritation of a tendon, the thick, fibrous tissue that connects muscle to bone. It often causes pain and tenderness just outside a joint, making movement difficult. Tendonitis can occur in any tendon but is most common in the shoulders, elbows, wrists, knees, and heels. It typically results from repetitive motions or overuse, especially in athletes or individuals who perform repetitive activities in their work or daily life. Poor posture, inadequate stretching, or sudden increases in physical activity can also contribute to developing tendonitis. Age-related changes can weaken tendons, making them more susceptible to injury.
Treatment for tendonitis aims to reduce pain and inflammation while promoting healing. Resting the affected area is crucial to prevent further irritation. Applying ice packs to the injured site can help reduce swelling and pain, especially in the first few days following the onset of symptoms. Over-the-counter pain relievers, such as ibuprofen or naproxen, may also help manage discomfort. Physical therapy exercises that focus on stretching and strengthening the muscles around the affected tendon can improve flexibility and prevent future injuries. In some cases, a doctor may recommend corticosteroid injections to reduce inflammation, although these are typically reserved for severe cases due to potential side effects. In chronic or severe cases, surgery may be necessary to repair torn or damaged tendons. Preventing tendonitis involves warming up properly before physical activity, using proper techniques, and gradually increasing activity levels to avoid overloading tendons.
- Urologic Surgeon in Jarey gewog
- Neurocritical Care Physician in Jarey gewog
- Pediatric Cardiac Specialist in Jarey gewog
- Pediatric Infectious Disease Specialist in Jarey gewog
- Rehabilitation Medicine Specialist in Jarey gewog
- Occupational Medicine Specialist in Jarey gewog
- Geriatric Cardiology in Jarey gewog
- Nucleotomy in Jarey gewog
- Adenomyomatosis in Jarey gewog
- Orchiopexy in Jarey gewog
- Low Anterior Resection in Jarey gewog
- Immune Response To Implants And Biomaterials Surgery in Jarey gewog
- Descemet Membrane Endothelial Keratoplasty in Jarey gewog
- Ileal Pouch Anal Anastomosis (J-Pouch) in Jarey gewog
- Clubfoot (Talipes) Surgery in Jarey gewog
- Laparoscopic Adrenalectomy in Jarey gewog
- Magnetic Resonance Cholangiopancreatography(MRCP) in Jarey gewog
- Bilateral Hip Surgery in Jarey gewog
- Forearm Fractures in Jarey gewog
- Finger Reattachment in Jarey gewog
- Functional Endoscopic Sinus Surgery (Complex) in Jarey gewog
- Living Donor Liver Transplant in Jarey gewog
- Gastric Emptying Scan in Jarey gewog
- Pediatric Urological Conditions in Jarey gewog
- Oral Infections and Abscesses in Jarey gewog
- Clinical Chemistry in Jarey gewog
- Pediatric Orthopedic Surgery in Jarey gewog
- Coordination with Neurologists and Other Specialists in Jarey gewog
- Pulmonary Rehabilitation in Jarey gewog
- Pediatric Preoperative and Postoperative Care in Jarey gewog
- Personalized Treatment Plan in Jarey gewog
- Endovascular Surgery in Jarey gewog
- Anesthesia and Pain Management in Jarey gewog
- Pediatric Neuropathology Services in Jarey gewog
- Obesity Pharmacotherapy (Medication Management) in Jarey gewog